Eliminate Fear of Public Speaking with "The ESR Technique" Posted By : David Portney

To understand how this technique works, it's important to fully understand that fear of public speaking is something that starts and "lives" in your mind. Now - sit up, take your hands off your forehead, and now rate your fear on a scale of 1 to 10 - It's much, much reduced, isn't it! Repeat the ESR Technique until thinking about public speaking worst case scenarios don't bother you anymore. David Portney is the author of "129 Seminar Speaking Success Tips and the founder of the Academy of Public Speaking located in Redondo Beach, California where he personally teaches specialized workshops and public speaking trainings.

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