March 5, 2010
Fast Stuttering Activities to Help You End Stuttering
Stuttering activities, or training, execute a key factor in managing your stuttering. Like getting better at something that doesn't come naturally easy for you, practicing activities consistently is the best way to success. But who has time for hours of practice every single day to work on their stuttering? The following are 3 easy and fast stuttering routines that you can do in the comfort of your house to help you take control of your stuttering.
Stuttering Activity #1 (5 Mins) Grab a book or magazine and read out loud for just one minute (yes time yourself) as slowly as required so that you don't start stuttering . Focus on talking with complete confidence, and continuing to move onward. By the end of the minute notice how far you've gone. Try this over again 4 extra times for a total of 5 minutes. Every time reading as slowly and gradually as necessary to talk clearly, and observing how far you've gotten each time. Your goals is always to read farther each time, or read the same amount in a clearer manner.
Stuttering Activity #2 (5 Mins) Just as before get your chosen book or magazine and while reading out loud - attempt to stutter. Yeah, seriously allow your self to stutter. Do this for 2 1/2 minutes. At this point read from the book or magazine out loud again while focusing on speaking clearly and see how far you can read in a minute without stuttering. You might surprise yourself at your lack of stuttering right after attempting to stutter for 2 1/2 minutes.
Stuttering Activity #3 (5 Mins) At this point for 2 1/2 minutes read out loud once more from the book or magazine, but use an item to "keep time" with. Tap a pencil on the desk, utilize a metronome if you have one, tap your foot, whichever - the key here is to hold a steady beat. Talk while keeping the beat, and pay attention to how far you can get. Then in the last 2 1/2 minutes read with no beat and find out if you can "beat" your previous effort.
Continue to Practice. Practice these stuttering activities frequently and with persistence you will notice obvious improvements in your speech.
Would You Like More Stuttering Activities? The good news is there are now courses you can buy online that will help with your stuttering.They are all much less expensive than speech therapy, and many are even more effective.
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