To understand how this technique works, it's important to fully understand that fear of public speaking is something that starts and "lives" in your mind. Now - sit up, take your hands off your forehead, and now rate your fear on a scale of 1 to 10 - It's much, much reduced, isn't it! Repeat the ESR Technique until thinking about public speaking worst case scenarios don't bother you anymore. David Portney is the author of "129 Seminar Speaking Success Tips and the founder of the Academy of Public Speaking located in Redondo Beach, California where he personally teaches specialized workshops and public speaking trainings.

Tags: fear speaking in public, worst, public speaking outline, public, fear, public speaking

Now, don't panic if you think your speech topic is different, because I'm going to show you how to make a slight adjustment to your speech topic so that it's within the "framework" of the best speech topic of all time. Money is without a doubt the hottest topic and until money disappears from the Earth, which is not very likely, money will remain the hottest speech topic until the end of time. Making money, how to make more money, how to stop losing money these are speech topics that will never, ever get old and people will always flock to hear. Simply think about the benefits of what your speech topic offers people, and use the examples above to stimulate your thinking into how that ties into being more productive and making more money.

Tags: value of public speaking skills, public speaking, people, public speaking and listening, public speaking jobs, speech

At the core, stage fright is fear of rejection and fear of being judged harshly. Doing public speaking or seminars is a terrific way to promote yourself, generate more business, and make sales of your product or service but you'll never do it unless you deal with the problem of stage fright. So if stage fright is the panic and fear that hits people when they're already speaking, what can be done to prevent it? You see, people manage to "create" stage fright in a number of ways, but a very common way is to look out over an audience, and feel the eyes of a bunch of staring strangers burning a hole in them. By meeting people and being friendly before you start your talk means these people are not strangers boring holes in you with their eyes during your presentation; they're your new friends.

Tags: public speaking workshops, public speaking jobs, public speaking careers, the art of public speaking, stage, fright