Public Speaking Fears - 5 Top Tips to Have You Speaking With Calm Self Assurance! Posted By : Jonathan Roach

Public Speaking Fears - 5 Top Tips To Have You Speaking With Calm Self Assurance! Most of us who suffer with this anxiety spend considerable energy avoiding public speaking situations, but if we were to meet the challenge head on, we would very soon have our fears under control. So ok, you have a public speaking engagement that you are dreading, it's a week before the event and your anxiety levels are rising, perhaps the event is constantly on you mind, and maybe you are even having sleepless nights. A few minutes before the event, whilst breathing deeply, remember a significant success moment in your life that you've prepared in your mind. You've prepared, you've breathed slowly, you've had a good start and you are sticking to the script that you rehearsed and memorised and you're doing fine.

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