The Best Way to Conquer Nervousness in Public Speaking Posted By : The Voice Lady

I am talking about breathing, specifically breathing with the support of your diaphragm, a muscular partition below your rib cage which separates your chest from your abdomen. Every infant breathes with the support of the diaphragm, but as the child develops he/she tends to stop this practice and reverts to using only the upper portion of the chest to breathe. As one who teaches people how to improve the sound of the speaking voice, I realized that if I blew that introduction, I could kiss my business goodbye, at which point I began to sweat. Or, would you like to become part of that 1% who allow their breathing to control their nervousness as well as experiencing a host of other benefits that have nothing to do with the voice or presentation skills. The Voice Lady Nancy Daniels offers private, corporate and group sessions in voice and presentation skills as well as Voicing It!

Tags: public speaking anxiety, speaking, breathing, voice, breathe, confidence in public speaking telecourse version