November 26, 2009

Tips on How to Overcome Public Speaking Fear Posted By : Andrew Hunter

So then how can a person begin overcoming public speaking fear if they feel anxious about delivering a presentation in front of a crowd? When people are afraid of delivering a speech they often have goals like, "I have to beat my fear of speaking in public. You might try changing "I have to beat my fear of speaking in public" into something more like "I want to deliver my presentation effectively and confidently. By focusing on the negative like "getting over a fear of public speaking," you might also be setting into action a self-fulfilling prophecy. We tend to manifest what we focus on no matter whether it's "fear of public speaking" or "being a relaxed and confident speaker.

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